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Gluten free, dairy free breakfasts. Option 13 – porridge, with warm fruit salad
I am forever reading how porridge is such a great breakfast because of the health boosting, cholesterol lowering properties of oats etc but when you are living a gluten free, dairy free lifestyle you...
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Easter and the Dairy Free Kid
Most ‘celebrations’ or ‘holidays’ or gatherings or whatever you call them are a headache for the parent of an allergic child. None more so than Easter – because everywhere you look there are more cakes...
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Fresh gluten free pasta – made by Dell’ Ugo – a new discovery
Since I have been back at work, the children have been going to after school club. When I collect them they are always so hungry that it is a bit of a challenge to get their dinner in front of them in...
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Money saving tips
One of the hardest things about having to eat ‘free from’ is the devastating impact it has on your shopping bill. Many of the foods are three times the price of ‘normal’ foods. If you are like me, and...
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